There are very many advantages of meditation. Sometimes, all you may need in your life to get through any stressing situation you may be going through is meditation. A lot of people are adopting meditation all over the world because of its healing benefits. However, meditation is not as easy as you may think. Using prayer beads when you find this difficult can be of great help. One such prayer bead is the mala bead. If you have never heard of the mala beads or wish to learn more about them, then you should read on to know more.
One interesting fact about the mala beads is that they are garlands of one hundred and eight beads. You may be asking yourself why one hundred and eight specifically. Mala means garland or
japa mala , which means a necklace worn around the neck. The garland is used to signify love and appreciation. People in ancient India used the mala beads as a connection to their inner selves. Their use originated in India but most cultures in the world now use them for the same purpose as the Indians. There are very many techniques that can be used in meditation. However, one common practice is that of wearing the mala beads on ones neck to help reach the meditative state.
A lot of people are curious as to why mala beads are used and not just any other type of bead. There is an explanation for this. These beads were chosen to help in meditation because very many people believed that they have healing powers. A lot of people believe that their healing energy is crucial for successful mediation. Their large use can also be attributed to the fact that they are naturally occurring and people today tend to believe in things that occur naturally.
If you have never used the mala beads, then you ought to start using them and you are guaranteed to feel more connected to your inner self and thereby handle any stressing situation that could come along.
Contrary to popular belief, mala beads do not have to be worn around ones neck for them to reach their desired meditative state. Having the beads anywhere in your home or in your car will help you. Dedicating a few minutes of your day to meditation could be just what you need to move forward because many are the times that we ourselves are the stumbling blocks to our progression. if the reason for you not meditating is the inability to connect with your inner self, you should look into getting mala beads and you can easily do so online. Start meditating today and enjoy all the health benefits that come with doing so.